The prices of cape gooseberry fruits, which are among the best export products, are announced on websites and specialized centers. These products are of high quality and applicants can provide them according to their needs. Grapes are a fruit whose cultivation has a large profit margin for producers and distributors, and different markets have good conditions for the supply of this product.
Name Exporting countries for Cape Gooseberry fruits
Currently, Iranian cape gooseberry fruit for sale are exported to the following countries:
These countries produce a large amount of grapes annually and are certainly very good options for export. So that the best quality is always offered to these markets. Are cape gooseberries edible? As mentioned above, this fruit is very tasty and edible
Export grapes that have been selected from the red type have advantages that some of these characteristics are:
- Large grain size
- Very good taste
- Natural and beautiful colors
For this reason, its export type is offered in the world market with good conditions, and many buyers will apply for this product.
The Nutrition values of Cape Gooseberry fruits
- Weight loss
Grapes are low in calories and high in fiber, which can help people lose weight by reducing appetite and preventing overeating.
Research shows that eating berries, including grapes, can help you lose weight. A small study found that people who ate berries as a snack consumed 130 calories less at their next meal.
- Source of antioxidants
Grapes reduce the risk of oxidative stress, which causes many diseases such as cancer, heart disease, type 2 diabetes and premature aging, due to their high levels of antioxidants and the reduction of free radicals in the body.
Also, significant amounts of flavonols in grapes are good for heart health and have antiviral and anti-cancer effects.
The anthocyanins in grapefruit are also good for eye health, urinary tract, memory improvement and cancer prevention.
- Blood sugar and diabetes
Due to its high fiber content, grapefruit reduces the absorption of sugar into the bloodstream and prevents the increase of blood sugar in the body.
In addition, laboratory studies show that grapefruit extract is an alpha glucosidase inhibitor. This means that it binds to specific enzymes in the small intestine and prevents the transfer of intestinal sugar to the bloodstream.
Grapes contain chlorogenic acid, which slows down the absorption of carbohydrates and helps lower blood sugar after starchy meals.
. Improve brain function
Grapes are a natural source of organic acids that prevent the accumulation of iron in brain cells and reduce the risk of diseases such as Alzheimer’s and stroke.
In addition, the antioxidants and phytonutrients found in grapes help improve brain function and reduce the risk of brain disease.
Diets high in berries, such as grapes, reduce the risk of certain cancers due to their high levels of phytonutrients and antioxidants.
Laboratory studies have shown that the anthocyanins in grapefruit inhibit the growth of cancer cells and may reduce the risk of some cancers, including colon, pancreas and breast cancer.
- Heart health
Grapes contain high levels of antioxidants that improve heart health and reduce the risk of cardiovascular disease.